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Find a local NHS urgent mental health helpline (England only)

https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Find a local NHS urgent mental health helpline (England only)

Emotional Stress: Symptoms and Signs - Healthline

https://www.healthline.com/health/emotional-symptoms-of-stress
Emotional Stress: Symptoms and Signs - Healthline

5 Ways to Cope With Emotional Stress - Verywell Mind

https://www.verywellmind.com/coping-with-emotional-stress-3144565
5 Ways to Cope With Emotional Stress - Verywell Mind
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